Here are the most frequently asked questions on Personal Fitness Training Online and How to get fit. Please read carefully and do not hesitate to Contact me if you wish!

Affordable Personal Training!

I will provide all the benefits of a personal trainer without the expensive price! While most personal trainers will take at least $50 an hour of training, my highly effective exercise programs are affordable!  I will provide you with a customized personal training program for as little as 1 dollar per day!

Why my workout plans better?

I will not send you regular "default" workout plans that can be downloaded from the Internet or plenty of mobile apps. I will be creating plans based on your age, experience and goals.

How I customize training programs?

After detailed negotiation of all the details with you, I will ask you to run a "test" - I will send you some exercises that you will perform once and provide me the results. Based on all this a program will be made specially for you!

How can I help with your fitness training online?

There is a Wiki page on the website where I will be posting materials and exercises examples for you. You should be able to find the required information there. If you still need something else - you can always get in touch with me!

How do I track your progress and modify your training if needed?

You will be writing down all your training sessions and sending me the log once a week on Saturdays. I will analyze the logs and make the appropriate corrections.

How to pay?

I can except all the major payments methods (including mailed personal checks, PayPal and etc). We can always negotiate the best option for you!